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Web there isn't one ideal weight for a weighted blanket, but a range: On average, a weighted blanket weighs 10% of your body weight but can range from 5% to 12% of your weight. You can’t move underneath the blanket; What are the benefits of using a weighted blanket? A blanket that’s too heavy may restrict movement and feel uncomfortable. Your average weighted blanket weighs somewhere between 10lbs and 20lbs. You can tell if a weighted blanket is too heavy if; As a rule of thumb, the weight of a weighted blanket should be. Web the general guideline is that a weighted blanket should be around 10% of the user’s weight. Ultimately, the right weight for you comes down to your personal preference for comfort.
Weighted blanket What is it & Why is it so good? — She Got Guts
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